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Is That a COVID-19 Headache or Something Else?
Migraines 4 min read

Is That a COVID-19 Headache or Something Else?

The most notable symptoms among COVID-19 patients include a runny nose or a cough, but did you know that many of those diagnosed with the virus also often report a persistent, severe headache? This symptom isn’t immediately recognized as coronavirus for some individuals because they already suffer from severe head pain caused by migraine. So, […]

March 8, 2022
What’s the Connection? Sleep Apnea and TMJD
Sleep Apnea, TMJ 5 min read

What’s the Connection? Sleep Apnea and TMJD

Were you recently diagnosed with temporomandibular joint disorder (TMD) and were surprised to find out that you also have sleep apnea? Or do you have the sleep breathing disorder obstructive sleep apnea and suffer from unexplained jaw pain or other symptoms of jaw disorders? This is actually common. Many individuals who suffer from TMD also […]

February 16, 2022
Does Wine Cause Headaches?
Headaches 6 min read

Does Wine Cause Headaches?

Do you get a headache after drinking red wine or mixed alcoholic drinks? It’s a widespread belief that red wine is a common culprit when it comes to headaches, and for those living with chronic headaches and migraines, you may find that it’s true. But why?  How Common Are Headaches?  Headaches are one of the […]

January 6, 2022
Get Real Relief From TMJ Disorder
TMJ 5 min read

Get Real Relief From TMJ Disorder

The temporomandibular joints (TMJs) connect the jaw to the skull. When these joints become injured or damaged, it can result in pain and dysfunction, not to mention the potential for developing temporomandibular joint disorder (TMD).  The causes of TMJ disorders can include an injury to the teeth or jaw, tooth grinding or clenching, poor posture, joint conditions […]

December 1, 2021
Why Do Migraines Cause Nausea? Mystery Solved!
Migraines 5 min read

Why Do Migraines Cause Nausea? Mystery Solved!

Ever notice that when your head hurts or you have a migraine, your stomach doesn’t feel so great either and you have nausea? There’s a connection that many people don’t know about – it turns out the brain and digestive system are closely connected, so when one system starts hurting, the other one does, too.  […]

November 16, 2021
The Startling Truth About Childhood Sleep Apnea
Child Development and Prevention, Family, Headaches, Mouth Breathing, Sleep Apnea 5 min read

The Startling Truth About Childhood Sleep Apnea

Not only is sleep apnea a big deal at any age, but for kids, the sleep breathing disorder has serious consequences for their health, including high blood pressure.  A new study has revealed that children with childhood sleep apnea face additional strain on their heart from this high blood pressure, as well as obesity, another effect […]

October 25, 2021
The Revealing Gender Difference
TMJ 5 min read

The Revealing Gender Difference

Painful jaw conditions can seemingly strike anyone. Bite issues, injuries and some behaviors can increase the risk of developing TMD, but is gender a factor? According to statistics, yes. Gender is a factor, and women are at a greater risk than men for developing painful jaw problems such as temporomandibular jaw disorder. According to Athletico.com, […]

September 30, 2021
High-Up Headaches | Acute Mountain Sickness
Headaches, Migraines 5 min read

High-Up Headaches | Acute Mountain Sickness

Love to ski, hike or travel but experience head pain when you do? Don’t let head pain or migraine stop you from doing what you love.  Individuals traveling to high altitudes have long complained about headaches as they ascend into the mountains. Headaches were common in individuals who traveled along ancient silk routes in Asia. […]

September 17, 2021
How Can Sitting Affect Sleeping?
Sleep Apnea 5 min read

How Can Sitting Affect Sleeping?

You may have never heard of obstructive sleep apnea (OSA), but this dangerous sleep breathing disorder is widespread.  Affecting 10 to 20 percent of the adult population in the United States, OSA can increase your risk of certain chronic diseases and has severe impacts on your overall health.    And if that’s not enough, a […]

September 1, 2021
Surprising Fact: There is a Wrong Way to Breathe!
Mouth Breathing, Sleep Apnea 6 min read

Surprising Fact: There is a Wrong Way to Breathe!

You probably think of things like playing the piano, gourmet cooking or even creating beautiful art when you think about skills. But do you think of breathing through your nose as a skill?  Probably not. That’s because many of us simply chalk breathing up as one of those things that our body does naturally.  While […]

August 24, 2021