Migraines are recurring and severe headaches that can be extremely debilitating for the individuals who suffer from them. They differ from traditional headaches in a number of ways and can last for days, and in some cases, even weeks. Migraines can also be accompanied by other symptoms, such as nausea, sensitivity to light, and blurred vision.
The traditional approach to treating migraines involves medication to help manage the symptoms. However, many people have found that alternative therapies can provide valuable relief. One such therapist is Dr. Kelley Mingus, who practices in Bend, Oregon and specializes in the treatment of migraine headaches.
About Dr. Kelley Mingus
Dr. Mingus is a licensed naturopathic physician in the state of Oregon and a licensed acupuncturist. She has been working with people who suffer from headaches for over 20 years and has developed a comprehensive approach to treating them. Dr. Mingus takes an individualized approach and works closely with each patient to develop a personalized treatment plan that is tailored to their needs and goals.
Comprehensive Therapy for Migraines
Dr. Mingus’ holistic treatment plans for migraines typically include a combination of acupuncture, cupping, naturopathic work, cranio-sacral therapy, and herbal remedies. Acupuncture is the most commonly used technique and is a key component of her treatment plans. Acupuncture is the practice of inserting fine needles into specific points on the body to encourage the flow of energy, promote relaxation, and help restore balance. Dr. Mingus also often uses cupping, which is a technique of placing cups on the skin to create a vacuum and improve circulation.
Naturopathic work is another component of her treatment plans. Naturopathic medicine is a holistic approach to wellness that focuses on prevention and treating the underlying causes of health issues. Dr. Mingus emphasizes nutrition and lifestyle choices that can support health and alleviate symptoms of migraines. Cranio-sacral therapy is also used and is a gentle hands-on technique that helps release tension in the cranio-sacral system, which is comprised of the brain and spinal cord membranes. Finally, Dr. Mingus may also recommend various herbal remedies that have been shown to be effective in reducing the frequency and intensity of migraines.
Benefits of Alternative Therapies for Migraines
Many people find that alternative therapies provide significant relief from their migraines. In fact, studies have shown that alternative therapies, such as acupuncture and naturopathic medicine, can be at least as effective as traditional medication in managing migraines. One of the key benefits of alternative therapies is that they do not come with the same side effects that can be associated with medications.
For example, people who take prescription medications for migraines frequently experience drowsiness, nausea, and weight gain, among other side effects. In contrast, acupuncture, naturopathic medicines, and other alternative therapies are generally well-tolerated and do not have these side effects. Additionally, alternative therapies can be used in conjunction with traditional treatments, which can provide additional relief for some people.
Conclusion
Migraines are a very common condition that can be highly debilitating and negatively impact a person’s quality of life. Traditional treatment for migraines often involves medication that may come with side effects. However, many people have found that alternative therapies, such as acupuncture, naturopathic medicine, cranio-sacral therapy, and herbal remedies, can be an effective way to manage and even prevent migraines.
One such therapist is Dr. Kelley Mingus, an experienced naturopathic physician and acupuncturist in Bend, Oregon. Dr. Mingus takes an individualized approach to treating migraines and works closely with each patient to develop a personalized treatment plan that is tailored to their needs and goals. Many of her patients have found significant relief from their migraines through in using alternative therapies, and she continues to be a leader in the field.
