Are you tired of the constant ache of temporomandibular joint (TMJ) pain? Do you find yourself struggling to get through the day due to the relentless discomfort in your jaw? If so, you may have tried several treatments to ease the pain with little — or no — success. But did you know that walking your dog in beautiful Bend, Oregon is not only a great way to distract yourself from your discomfort, it can also help reduce your symptoms in the long term? It’s true! While there are the obvious psychological benefits as well, spending time with your four-legged friend can help you relax and escape the painful pressures of everyday life. To learn more about the connection between dog walking and the easing of TMJ pain, keep reading this article.

How Can Dog Walking in Bend Help Easing TMJ Pain?

Many people with TMJ symptoms find that spending time indoors causes their bone pain to worsen. In fact, studies have shown that the bone and muscle tissues around the jaw begin to develop resistance from being in the same position for extended periods of time. However, when people partake in activities other than sitting around indoors, and engage in physical exercise like walking, cycling, or swimming, they’re able to divert their attention away from their pain and help ease it. Dogs are great companions and temperamental creatures, and their playful antics can be just the distraction a TMJ patient needs to help take the edge off their physical pain.

Moreover, much research has been done that suggests there’s a link between pets and pain relief. With their unconditional love, animals have been known to help reduce tense muscles and help divert attention away from chronic pain. Walking your dog in Bend can be just what you need to help heal your bone and muscle tissue and reduce your TMJ symptoms in the process.

Other Ways Dog Walking Can Improve Your TMJ Symptoms

Walking your dog in Bend not only provides a great opportunity to distract yourself from the aches and pains of your condition, it can also contribute to an improvement of your overall health and well-being. Studies have shown that when people walk or engage in any form of physical exercise, they’re able to relieve muscle tension and improve joint mobility. The range of motion in the muscles and soft tissue is also boosted, which can help reduce the tension, soreness, and pain associated with TMJ symptoms. Additionally, physical activity like walking can help lower blood pressure and promote a healthier heart.

Dogs have been proven to be a great form of exercise for both physical and mental well-being, as their loving nature keeps you calm and relaxed. They have the background sound of Bend as a beautiful backdrop to your daily walk and are a great way to increase the amount of daylight you’re exposed to. Walking your dog in Bend is a guaranteed way to let the natural beauty of Bend put your mind at ease, helping to put a smile on your face and diverting your attention away from any aches and pains you may be experiencing.


Dogs bring joy, companionship, and the hope of living a pain-free life to anyone struggling with chronic TMJ symptoms. The physical act of walking your pet in Bend can not only help divert attention away from the pain, but studies have also shown that it can help improve the range of motion in the muscles and soft tissue and reduce the overall tension in your jaw. Furthermore, walking your pet is a great way to embrace the natural beauty of Bend and relax, thanks to the sound of the beautiful landscape. Don’t let your TMJ symptoms rob you of your joy – take your dog for a walk and start feeling better today!