If you or a loved one suffers from sleep apnea or other sleep disorders, you’re likely familiar with continuous positive airway pressure (CPAP) machines. CPAP machines use a mask that attaches to your face, sending a stream of pressurized air into your airways to keep them open. This helps reduce or prevent snoring and other […]

Sleeping is essential for daily life, but it can be particularly difficult when you’re dealing with swollen tonsils. This common issue is often accompanied by symptoms like difficulty swallowing, scratchy sounds during breathing, pain in the throat, and even snoring. If you’re dealing with swollen tonsils, it’s important to take care of your throat and […]

Are you suffering from CPAP equipment-induced pressure sores? This is a common issue for CPAP users who are dealing with obstructive sleep apnea. Awaking from an otherwise peaceful night’s sleep to find sore and inflamed skin is aggravating. If left untreated these sores can cause additional pain, lead to skin infections, and prevent you from […]

If you or someone you know has been diagnosed with sleep apnea, then chances are high they will be recommended to undergo Continuous Positive Airway Pressure (CPAP) therapy. Without treatment, obstructive sleep apnea can lead to serious health problems such as hypertension, heart disease, and stroke. That is why it is generally recommended for patients […]

Tonsillitis can be a terrible condition, causing sleepless nights, pain and difficulty swallowing. It can also cause a fever, headache, coughing, sore throat and a hoarse voice. Thankfully, there are some easy ways to help you rest up and recover at night. Picking the Right Sleep Position The right sleep position can make all the […]

Waking up tired and cranky can be a frustrating way to start the day. But what if I told you it might be something as simple as the way you hold your jaw? Research has shown that pushing your jaw forward can contribute to a variety of sleep-fuming disturbances. In this article, we’ll take a […]