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Sleep Apnea 3 min read

Why Treating Sleep Apnea Early Is Critical for Long-Term Health

Sleep apnea is a serious disorder that causes pauses in a person’s breathing during sleep. When those pauses occur, the brain and the rest of the body are deprived of the oxygen they need. This can result in a variety of health problems, from fatigue and poor sleep quality to serious, long-term consequences like cognitive […]

January 7, 2025
Locking Jaw 4 min read

The Connection Between Stress and a Locking Jaw: Tips for Relaxation

Do you often find yourself stressed out? If so, you are not alone. According to the American Psychological Association, more than half of all American adults have reported feeling some kind of stress in the past year. This can impact our health in several ways, including triggering symptoms such as a locking jaw. A locking […]

January 7, 2025
Locking Jaw 3 min read

What Causes a Locking Jaw? Common Triggers and How to Avoid Them

A locking jaw is a condition where an individual has a sensation of their jaw getting locked or stuck, preventing them from fully opening or closing it. This can be due to a variety of reasons, including injury or underlying health issues. Here we will look at the common triggers for a locking jaw and […]

January 7, 2025
TMJ 4 min read

New Year’s Travel Tips for Migraine and TMJ Sufferers

The holiday season is a festive time of year, full of parties, decorations, and good cheer. However, for many people who suffer from migraines and temporomandibular joint (TMJ) disorders, the holiday season can also be a time of increased stress and symptoms. As the New Year approaches, it can be even more difficult to keep […]

January 7, 2025
Ear Issues 4 min read

Common Ear Problems and Their Connection to TMJ Disorders

Our ears are responsible for helping us hear and maintaining our balance, but when we experience ear problems, it can be quite unsettling. For many people, ear issues can often be connected to an underlying problem with the temporomandibular joint (TMJ). In this article, we will explore the most common ear problems and their connection […]

January 7, 2025
Cluster Headaches 4 min read

Decoding Cluster Headaches: Causes, Symptoms, and Triggers

Cluster headaches are thought to be one of the most painful types of headaches, and can affect anyone, regardless of gender, race or age. These headaches may occur at any time of the day and are often described as feeling like “searing” or “boring” pain in one eye or the upper part of the face. […]

January 7, 2025
Cluster Headaches 4 min read

What Makes Cluster Headaches Different from Migraines?

Headaches are a common occurrence and can range from mild to severe in nature. Two common types of headaches are cluster headaches and migraines. They can be similar in terms of pain and can also share a number of symptoms. However, there are distinct differences between the two. Cluster headaches are one of the most painful […]

January 7, 2025
Headaches 3 min read

How to Support a Loved One with Chronic Headaches This Year

Do you have a friend or family member who experiences chronic headaches? It can be challenging to know how to support someone with chronic headaches, especially when you are unsure of the best ways to help them. The following article will explore several ways you can help support your loved one in managing their chronic […]

December 30, 2024
Sleep Apnea 3 min read

Kick Off the New Year with Better Sleep and Better Health

As the new year starts, many people are making resolutions to improve their health and well-being. One of the best ways to kick off the new year is by getting a better night’s sleep. Sleep is linked to many aspects of health, including weight loss, immune function, heart health, and cognitive function. By focusing on […]

December 30, 2024