Many people suffer from Temporomandibular Joint (TMJ) pain. This condition affects the joint that connects your jawbone to your skull. When it becomes inflamed or damaged, it can lead to facial pain, headaches, and other symptoms. Dr. Kelley Mingus, a board-certified family practice physician, takes an integrative and holistic approach to treating this condition.
What is TMJ Pain?
The TMJ is a complex joint that allows the jaw to move up and down, side to side, and back and forth. When the joint becomes inflamed, it can cause pain and discomfort in the face, jaw, neck, and head. TMJ pain can also cause headaches, ringing in the ears, dizziness, and even pain in the shoulders and upper back.
Common Symptoms of TMJ Pain
In addition to pain in the jaw, neck, and face, other common symptoms of TMJ pain include:
– Clicking, popping, or grinding sounds in the jaw
– Limited jaw movement
– Pain or tenderness in the jaw joint and surrounding muscles
– Aching pain in or around the ear
– Difficulty opening or closing the mouth
Causes of TMJ Pain
TMJ pain can be caused by a variety of factors, including:
– Trauma, such as a direct blow to the jaw
– Arthritis
– Misalignment of the teeth or jaw
– Stress
– Grinding or clenching the teeth
Dr. Kelley Mingus’ Approach to Treating TMJ Pain
Dr. Mingus takes an integrative and holistic approach to treating TMJ pain. He believes that a patient’s physical, emotional, and spiritual well-being play a crucial role in their overall health and well-being. Therefore, he takes the time to understand each patient’s unique needs and design custom treatment plans that address their individual symptoms.
Physical Therapy
Dr. Mingus may recommend physical therapy to help improve the range of motion and reduce pain in the jaw joint. Physical therapy can also help to reduce muscle tension and improve posture, which can help to prevent future TMJ pain.
Dietary Changes
Many people with TMJ pain may benefit from making changes to their diet. Certain foods can exacerbate TMJ pain and other symptoms, so Dr. Mingus may recommend eliminating or reducing certain foods and drinks to help manage symptoms.
Stress Reduction Techniques
Stress is a common trigger for TMJ pain, so Dr. Mingus may recommend stress-reduction techniques such as meditation, deep breathing exercises, or yoga. These can help to relax the muscles in the jaw, neck, and face, and reduce the severity of symptoms.
Chiropractic Adjustments
Chiropractic adjustments can help to restore proper alignment and relieve tension in the jaw and surrounding muscles. Dr. Mingus may recommend visiting a chiropractor to help improve the function of the jaw joint.
Conclusion
Dr. Kelley Mingus’ integrative and holistic approach to treating TMJ pain can help to reduce or eliminate symptoms. From physical therapy to stress-reduction techniques to dietary changes, Dr. Mingus’ custom treatment plans address each patient’s unique needs. If you suffer from TMJ pain, consider reaching out to Dr. Mingus to learn more about his approach.
