Dealing with chronic ear pain can be overwhelming, distracting, and just plain hard to manage. Whether your pain is a result of an ear infection or due to other physical issues like injury or pressure changes, the constant discomfort it causes can make it difficult to focus on anything other than the pain. The good news is that relief is possible and can be found in a variety of remedies. Here, we will explore some of the best solutions in order to find relief from your chronic ear pain.
Ear Drops and Eardrops
Ear drops are a frequently used over-the-counter remedy for a host of ear-related problems, including chronic ear pain. Pain experienced in the ear is often caused by infection or inflammation in the inner ear and eustachian tube. Ear drops help reduce the swelling, bringing relief. It is important to note that not just any ear drops will be effective and should be avoided if an ear infection is suspected or you have tubes in your ear. Prescription eardrops, on the other hand, can help ease chronic pain by reducing inflammation and swelling when used as directed.
Warm or Cold Compresses
Warm and cold compresses can help alleviate ear pain when an ear infection is suspected. Holding a warm compress against the affected ear for 20 minutes, three times a day can help ease inflammation and provide relief. Conversely, a cold compress can help numb the pain while reducing inflammation. As always, it is important to seek a professional before attempting to treat diagnosis ear infections.
Decongestants and Antihistamines
If your doctor has tentatively diagnosed an ear infection or sinusitis, they may recommend taking an oral or nasal decongestant or antihistamine. These types of medications can help relieve pressure and congestion in the ear canal and sinuses, thus reducing pain. Antihistamines in particular can provide relief by preventing allergic reactions, which can contribute to chronic ear pain.
Rinse the Sinuses
Sometimes chronic ear pain is related to sinus pressure and congestion. Using a saline solution to gently rinse out the sinuses can help reduce this pressure and lessen the pain. It is important to use a saline solution made from distilled water as tap water can contain bacteria that could aggravate the issue.
Consult with a Specialist
If you have been experiencing chronic ear pain for an extended period of time and nothing seems to be working, it is crucial to see an otolaryngologist, or ear specialist. They will be able to diagnose the problem and provide treatment to help you finally find relief. Whether it is through deeper cleaning of the ear or surgical intervention, an ear specialist will help determine the best course of action to alleviate chronic ear pain.
Chronic ear pain can be frustrating and overwhelming. However, it is important to remember that relief is possible and can be found in a number of forms, including ear drops, warm or cold compresses, medication, and sinus rinses. It is also important to consult with an otolaryngologist if chronic ear pain persists despite trying these remedies. With the right treatment, you can finally find relief from chronic ear pain and begin to enjoy life again.
