If you’re one of the millions of people globally suffering from migraines, you might be surprised to learn that your sleep habits could be a significant contributor to your problem. Understanding the intricate correlation between migraines and sleep disorders can provide profound insights that are instrumental in managing your symptoms. In this comprehensive guide, we’ll […]

At Bend Headache Center, we advocate the remarkable benefits of yoga for migraine relief, an effective, natural approach to headache management. Yoga combines physical postures, breathing exercises, and meditation to improve mental focus, relieve stress, and enhance physical strength and flexibility. The Connection Between Stress and Migraines Stress is a well-known trigger for migraines. The […]

Few things are as challenging as enduring a migraine attack in the workplace. As Bend residents, we understand how debilitating it can be. In this blog post, we aim to navigate “manage migraines in the workplace” with practical tips and actionable advice. Understanding Migraines Before we get into tips on how to manage migraines, it’s […]

Have you ever noticed a pattern of getting migraines more frequently when the weather fluctuates in Bend, Oregon? You’re not alone. Many of our patients at the Bend Headache Center have expressed similar observations. This phenomenon has led medical professionals and researchers to deep into understanding the connection between migraines and weather changes. Understanding Migraines […]

Understanding migraines and their true nature has been obfuscated by numerous myths and misconceptions. This leads to misinformation proliferating through society, often resulting in subpar treatment and misunderstanding from those around the sufferer. Let’s debunk these myths around migraines and establish the facts versus fiction. Myth 1: Migraines Are Just Severe Headaches The first myth […]

If you’re suffering from recurring headaches, you might be experiencing hormonal migraines. Hormonal migraines are more than just a minor inconvenience; they can significantly disrupt your daily life. This blog post aims to offer a comprehensive understanding of hormonal migraines, their causes, symptoms, and treatments available at Bend Headache Center. What are Hormonal Migraines? Hormonal […]