Your TMJ health, or temporomandibular joint health, is significantly affected by your sleeping habits. A lack of quality sleep can lead to tension in the jaw, resulting in TMJ disorders. At the Bend Headache Center, we thoroughly understand the intricate link between TMJ and sleep and utilize this knowledge to offer specialized treatment options. Understanding […]

Pain from Temporomandibular joint disorder, otherwise known as TMJ pain, is uncomfortable and distressing. This post will walk you through practical tips and strategies to cope with TMJ pain. Understanding TMJ Disorder The temporomandibular joint is a hinge connecting your jaw to the temporal bones of your skull, located in front of each ear. This […]

If you’re struggling with TMJ pain, you know the discomfort it brings. What you might not know is, including physical activities in your day-to-day routine can relieve symptoms. This blog post explores how exercise helps in easing the symptoms of TMJ. Understanding TMJ TMJ or Temporomandibular Joint Disorder, is a common condition affecting the jaw […]

When dealing with recurring headaches, jaw pain, or discomfort when eating and speaking, it’s important to consider whether these are symptoms of a Temporomandibular Joint Disorder, more commonly referred to as TMJ. The importance of early TMJ diagnosis and treatment cannot be overstated. This blog will shed light on why prompt attention to this common […]

Do you often experience facial, jaw, or neck pain? Could your diet be the culprit behind your TMJ problems? This in-depth guide delves into the intricacies of the relationship between TMJ disorders and your nutritional choices. Understanding TMJ Disorders Temporomandibular joint disorders, or TMJ, directly impact the joint that connects your jaw to your skull. […]

Finding relief from pain and discomfort associated with temporomandibular joint disorders or TMJ syndrome can be quite challenging. This comprehensive guide to TMD treatments aims to throw some light on how to overcome TMJ and improve your quality of life. Understanding TMJ and TMDs To overcome TMJ, it is essential to understand what it is […]