The food you consume may significantly contribute to the frequency and severity of your headaches. Some common food triggers include caffeine, alcohol, and certain types of cheese. However, identifying your individual food triggers can pave the way for a dramatic reduction in headaches. Whether you’re dealing with tension, cluster, sinus headaches, or migraines, adjusting your […]

Headaches often seem like a simple ailment, but numerous different types exist, each with their own specific treatment needs. Some, like migraines and cluster headaches, can become chronic and severely damaging to quality of life if not properly addressed. The Science Behind Headaches To truly understand headaches, we need to look at the human brain. […]

Bend, Oregon’s unique climate has a definite impact on various health conditions, particularly headaches and migraines. This blog delves into how Bend’s seasonal weather patterns can influence the prevalence and intensity of headaches among locals. Understanding Bend’s Unique Climate Bend, Oregon boasts a unique blend of high desert climate coupled with substantial seasonal variations that […]

Finding the root cause of chronic headaches can seem like a daunting task. However, sleep deprivation may be linked to these recurring pains. Let’s delve into this association further. The Intricate Relationship Between Sleep and Chronic Headaches Sleep deprivation and chronic headaches appear to share a complex connection. Sleep is critical to health and wellbeing, […]

In an increasingly digital world, many individuals are experiencing the impact of screen time on headaches. It is a concern for all of us, whether we are studying, working, or simply enjoying the advancements in technology. Here at the Bend Headache Center based in Oregon, we specialize in diagnosing and rendering non-surgical, drug-free treatment for […]

At Bend Headache Center, we witness the stark effects of various habits and substances on headaches. One common concern that seems to rise above the rest is caffeine. This blog post will delve into the often-misunderstood intricate relationship between caffeine and headaches. Understanding Caffeine: More Than Just a Morning Booster Caffeine, found in a host […]