Wrestling with stress-induced headaches is a widespread issue among adults worldwide. The team at Bend Headache Center understands the link between stress and headaches, and we’re here to provide some practical tips and techniques to help manage them. Defining Stress-Induced Headaches Stress-induced headaches, also known as tension headaches, are characterized by a persistent ache, a […]

Understanding the relationship between alcohol consumption and headaches is crucial to both general health and head pain management. Although alcohol is a common part of many social events, it can also be a frequent headache trigger for many people. As experts in the field of head pain management, we navigate through this complex connection in […]

At the Bend Headache Center, we often have patients asking about lifestyle changes they can make to reduce their headaches. One fundamental aspect we always emphasize is the important role of hydration in preventing headaches. Understanding Dehydration and Headaches Understanding the link between dehydration and headaches begins with appreciating the essential role water plays in […]

The food you consume may significantly contribute to the frequency and severity of your headaches. Some common food triggers include caffeine, alcohol, and certain types of cheese. However, identifying your individual food triggers can pave the way for a dramatic reduction in headaches. Whether you’re dealing with tension, cluster, sinus headaches, or migraines, adjusting your […]

Headaches often seem like a simple ailment, but numerous different types exist, each with their own specific treatment needs. Some, like migraines and cluster headaches, can become chronic and severely damaging to quality of life if not properly addressed. The Science Behind Headaches To truly understand headaches, we need to look at the human brain. […]

Bend, Oregon’s unique climate has a definite impact on various health conditions, particularly headaches and migraines. This blog delves into how Bend’s seasonal weather patterns can influence the prevalence and intensity of headaches among locals. Understanding Bend’s Unique Climate Bend, Oregon boasts a unique blend of high desert climate coupled with substantial seasonal variations that […]