Kayaking in Bend, Oregon is a unique way to experience the beautiful and serene waterways of the area. With its numerous lakes, rivers, and creeks, this area offers kayakers a variety of places to paddle and connect with nature. Kayaking is a great way to enjoy the beauty of the natural setting while getting some exercise and relaxing both the mind and body. If you are considering a kayaking trip in Bend, Oregon, it will be essential that you do some research to ensure you have a great time enjoying the scenic waters that surround you.

Planning Your Kayaking Trip in Bend

If you want to have a great time on your kayaking trip in Bend, make sure you take the time to plan out your trip. This may include looking for an appropriate location, reading reviews of the area from outdoor enthusiasts, and making sure that your equipment is in tip-top shape. Kayakers should always make sure their kayak is sea-worthy, and that their paddles are functioning properly. It’s also important to take into consideration the kinds of gear you may need for your kayaking trip, such as life jackets, dry bags for your personal items, and waterproof containers for snacks and hydration.

Once you have your equipment and location picked out, why not consider finding a guide to take you on a kayaking trip in Bend? This will not only provide you with an expert in the area, but it can also be a great way to meet people and make your trip more memorable.

Health Benefits of Kayaking in Bend

Kayaking is good for the mind, body, and soul. Taking a trip in nature provides an escape from everyday stresses and can help you to relax and slow down. When you are on a kayaking trip in Bend, make it a point to pay attention to the beauty of your surroundings. This will help your mind to relax and will give you a chance to take in the natural beauty of the Oregon wilderness.

Kayaking also provides a great workout. As you paddle, you will engage your arms, core, and back muscles, but did you know that kayaking can also be good for your jaw muscles? By taking deep breaths as you paddle, you can actually work to relax the muscles in the jaw, which can help to reduce the symptoms associated with stress and jaw tension.

Places to Kayak in Bend

There are numerous great places to kayak in Bend, Oregon. Some of the best areas to kayak include Tumalo Falls, Sparks Lake, Sunriver, and the Deschutes River. When looking for a Scottish highland getaway, look no further than the mighty Deschutes River. It’s home to the quietest section of river in the area and features a scenic backdrop of the Cascades and an abundance of wildlife. Not only is the Deschutes River a great spot for kayaking, it is also a great place for fly fishing.

For a more urban experience, kayakers can try kayaking on the Deschutes River through downtown Bend. This section of river is ideal for kayakers of all levels and offers views of the growing city as well as the natural beauty of the crystal clear water and towering pine trees.


Kayaking in Bend, Oregon provides an unparalleled experience. With its variety of waterways and abundant natural beauty, kaykers will have a great time paddling their way through the great outdoors. Pack the proper equipment and make sure to research the area before taking your kayaking trip in Bend. By doing so, you will have a great, stress-free experience that will be a life-long memory. Don’t forget to take deep breaths and remember that our jaw muscles need to relax too. What more can you ask for?

With the area of Bend, Oregon offering one of the best kayaking experiences in the U.S., the only other thing to consider is whether you want to look for a guide. With a guided experience, you can be sure to make the most of your trip as well as make memories that will last forever. Can’t wait to become one with nature and relax your jaw muscles? An upcoming kayaking trip in Bend, Oregon sounds like the perfect time to do so!