Do you find yourself frequently breathing through your mouth instead of your nose? If so, then you should be aware that mouth breathing can have significant effects on your health. From an increased risk of poor dental health to chronic sinus infections, the potential consequences of mouth breathing are far-reaching. If you suspect that mouth breathing is affecting your health, Dr. Kelley Mingus, a highly respected and experienced dentist in Bend, can help.
The Effects of Mouth Breathing on Health
When a person’s body naturally relies on oral breathing, it can have various negative effects on their overall health. For instance, compared with nasal breathing, mouth breathing is associated with an increased risk of developing poor dental health, including decay, gum disease, and increased tooth sensitivity. Moreover, mouth breathing can lead to dry mouth due to the reduced production of saliva, which can result in an increased risk of dental decay. In addition, mouth breathing can lead to a chronically dry throat and potential inflammation in the nasal passages. This can lead to an increased risk of chronic sinus infections and nasal congestion, which can affect a person’s ability to breathe properly. In turn, this can cause poor sleep and disturbed middle-ear health.
The Benefits of Nasal Breathing
Nasal breathing has many impactful benefits over mouth breathing. Nasal breathing can promote the proper delivery of oxygen to the body, which is essential for overall well-being. The nasal passages act as a filter to keep out some of the particles and bacteria in the air, keeping the airway and lungs relatively clean. Moreover, nasal breathing can help maintain the moisture levels in the oral cavity and throat, promoting dental health. What’s more, nasal breathing helps to activate the pressure of the upper airways, determining the resonance of your vocal tones, voice, and speech.
Dr. Kelley Mingus: A Dentist Who Understands the Impact of Mouth Breathing on Health
If you suspect that mouth breathing is affecting your health, you should reach out to a dentist who understands the potential impacts on your current and future health. Dr. Kelley Mingus, an experienced and highly trained dentist based in Bend, Oregon, is one such professional who can help.
Dr. Mingus takes the time to listen to his patients to understand their particular concerns. He can create a personalized treatment plan to help in almost any oral health-related situation. Dr. Mingus offers a range of general, family, and cosmetic dentistry services, including thorough oral exams, deep cleaning and scaling, fillings and crowns, bonding, teeth whitening, and restorative services. Moreover, Dr. Mingus has developed a particularly keen understanding of the link between oral and systemic health and can help to get to the root of any concerns related to mouth breathing.
Prioritize Your Health Now!
Mouth breathing can have detrimental effects on your health, but there is no need for you to suffer. If you suspect that mouth breathing is affecting your health, reach out to Dr. Mingus, who can offer a range of general, family, and cosmetic dentistry services to help. Don’t waste any more time prioritizing your health – contact Dr. Mingus in Bend today!
