The link between weather and headaches is something that many individuals living in Bend, Oregon have probably experienced firsthand. But, do you understand exactly how changes in the weather can trigger a migraine or intense headache? This post will into the connection and clarify why those living in Bend may be more prone to these painful episodes.
The Role of Weather in Triggering Headaches
The barometric pressure in Bend, Oregon is in constant flux due to its high desert climate. This constant change can lead to expansion and contraction of blood vessels in the brain, potentially triggering headaches for some individuals. Furthermore, Bend’s climate includes strong winds, which may stir allergens and pollutants, leading to sinus and allergy headaches.
Barometric Pressure Changes and Headaches
The pressure in the atmosphere, often referred to as barometric or atmospheric pressure, does vary in places like Bend where the weather changes rapidly. When this pressure drops, it can cause temporal arteries to dilate and create pressure in the head, leading to severe headaches or migraines.
Wind and Headaches
Wind can also trigger headaches in a couple of ways. It can lead to cooling of the skin that can trigger migraines and, , wind can carry allergens that possibly lead to sinus and allergy headaches. As Bend is known for its gusty winds, locals may experience these types of headaches more regularly.
Ways to Manage Weather-Related Headaches
While you can’t control the weather, you can control how it affects you. By understanding what triggers your headaches, you can better manage them. But where do you begin?
Monitor the Weather
By keeping an eye on your local Bend forecast, you can anticipate when fluctuations may occur. Useful resources are available online to track local pressure systems, as well as weather apps for smartphones. Anticipating these variables can allow you to take preventive measures.
Stay Hydrated
Drinking plenty of water is a simple yet effective way to counteract headache triggers. It can help with headaches induced by Bend’s hot and dry summer climate.
Find an Expert Support
finding a way to relieve the pain and discomfort of chronic headaches and migraines, or TMJD, the professionals at Bend Headache Center are experienced in dealing with all aspects of these conditions. They offer non-surgical and drug-free solutions, providing relief for numerous Bend locals just like you.
In short, the weather in Bend, Oregon has an impact on your headaches. Remember, even though you can’t control the weather changes, with understanding and help of professionals, you can control their impact on your life.
