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Mouth Breathing 4 min read

The Impact of Mouth Breathing on Daily Life and Health

Mouth breathing is a common habit that can have a significant impact on daily life and health. Most of us know someone who breathes through their mouth, whether it’s a child, a classmate or a coworker. Often, people who mouth breathe don’t even realize they are doing it, but it can lead to medical and […]

July 18, 2024
TMJ 4 min read

Tackling TMJ in Bend: How Outdoor Activities Can Help or Hinder

Temporomandibular joint disorder (TMJ) is a painful and potentially debilitating condition that affects the joint that connects your jaw to your skull. More than 10 million people in the United States are experiencing TMJ and a large number of them are in Bend, Oregon. The beautiful outdoor landscape of Bend makes it a great place […]

July 18, 2024
BendHeadacheCenter-TreatmentBendOregon 4 min read

Exploring Bend’s Altitude: Tips for New Residents and Visitors

Bend, Oregon is a picturesque city located in the central part of the state, situated at the base of the Cascade Range and bordered by the Deschutes River. Bend is known for its outdoor activities, as well as its stunning mountain views. One feature of the area that residents and visitors need to be aware […]

July 16, 2024
Mouth Breathing 4 min read

Mouth Breathing Myths: Separating Fact from Fiction

Are you a mouth breather? You might have heard that it’s bad for your health and causes several problems. These are some of the common myths about mouth breathing. Whether you believe that it’s good or bad, here are some facts to help you separate the fiction from the facts. Myth 1: Mouth Breathing Is […]

July 16, 2024
Rocking Relief: Can Music Soothe Headaches?
Headaches, TMJ 4 min read

Rocking Relief: Can Music Soothe Headaches?

Music has long been recognized for its ability to influence emotions and mood. Beyond its aesthetic appeal, research suggests that music can also impact physical health, including its potential effects on headache symptoms. In this blog post, we delve into the fascinating relationship between music frequencies and headaches, exploring how certain sounds may either alleviate […]

July 16, 2024
Sleep Apnea 4 min read

Sleep Apnea in Bend: Non-Surgical Solutions for Better Rest

Struggling to get a good night’s sleep while in Bend? You’re not alone. Sleep apnea, a disruptive sleep disorder, is an increasingly common condition that can affect people of all ages and backgrounds. Living in Bend, you might have less access to medical equipment and care, which can make getting treatment a bit trickier. However, […]

July 14, 2024
TMJ 4 min read

Why Does My Jaw Pop? Exploring Causes and Treatments

Do you often hear a popping or clicking sound coming from your jaw? This could be a sign that something isn’t quite right. The cause of a jaw popping can range from something as simple as temporarily discomforting to something as complicated as a potentially serious condition. No matter the reason, it’s important to explore […]

July 14, 2024
TMJ 4 min read

Subtle Adjustments: How Small Changes Can Alleviate Jaw Pain

Are you constantly struggling with pain in your jaw? Are you finding it difficult to enjoy your favorite foods or speak clearly? You’re not alone – millions of people around the world are affected by jaw pain. For most, regular dental check-ups reveal the root cause of the discomfort – anything from bruxism (grinding teeth) […]

July 12, 2024
TMJ 3 min read

Finding TMJ Relief in the Great Outdoors of Bend, Oregon

If you suffer from temporomandibular joint (TMJ) pain, or want to minimize the pain associated with the condition, you may be looking for a natural remedy. One of the best places to find that remedy is in Bend, Oregon – surrounded by the great outdoors. Located in Deschutes County, Bend is nestled in the Cascade […]

July 12, 2024
Mouth Breathing 4 min read

Mouth Breathing at Night: Identifying the Causes and Solutions

Mouth breathing at night is a common problem that many people experience. It can be caused by a variety of factors, including stress, allergies, and even structural problems with the nose or throat. Luckily, there are also many potential fixes. In this article, we’ll look at what causes night mouth breathing and some solutions to […]

July 10, 2024