Creating a bedroom that is conducive to healthy rest is important for everyone. But it can be especially so for people with sleep apnea, a condition in which a person’s breathing is repeatedly interrupted while they sleep. The National Sleep Foundation defines sleep apnea as a disorder of breathing in which the airway becomes blocked […]

Sleep apnea is a common sleep disorder that affects millions of people around the world. It is characterized by the temporary pause in breathing while the individual is sleeping, which can lead to fragmented sleep patterns, reduced oxygen saturation levels and eventually lead to a range of secondary health issues. One of the lesser known, […]

Do you go to bed and wake up still feeling tired or sleepy throughout the day? You may be experiencing the effects of sleep apnea, a common sleep disorder that can cause severe health problems if left untreated. Sleep apnea is a sleep disorder known for repetitive pauses in breathing that can limit the amount […]

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions or apneas can be as short as a few seconds or as long as a few minutes. It can be dangerous and lead to a number of health problems if left untreated. If you or a loved one are […]

Sleep apnea is a common sleeping disorder that can have a negative impact on mental and physical well-being. Getting yourself diagnosed and treated for sleep apnea may seem overwhelming, but with the right resources, it doesn’t have to be. If you are a resident of Bend, Oregon, or its surrounding areas, there are numerous resources […]

Sleep apnea is a condition where an individual experiences shallow or pauses in their breathing when they sleep. The condition can range from mild to severe and can have a detrimental effect on an individual’s life, causing them to feel tired and exhausted throughout the day. One technique that is gaining attention as a way […]