Cluster headaches are a type of recurring headache that usually affects one side of the head and are often accompanied by pain in the eye. The pain is generally described as severe and sometimes excruciating. The pain normally occurs in patterns or episodes. These episodes are also called cluster attacks and may last from 15 minutes to 3 hours.
Residents of Bend, Oregon or tourists visiting the city, may find themselves needing somewhere to relax and find relief from these headaches, so here are some hidden gems in Bend that you can visit to relax and find relief from cluster headache symptoms.
Cascade Acupuncture Center
Cascade Acupuncture Center is run by Kathleen Thompson, L.Ac. in Bend, Oregon. It is a professional and serene environment with a high standard of cleanliness and customer service. Kathleen Thompson, L.Ac. is a licensed acupuncturist and a Diplomate of Oriental Medicine, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Kathleen Thompson, L.Ac. takes pride in her ability to provide a relaxing and calm environment for patients to relax and receive care. She offers a range of services including acupuncture, cupping, gua sha, tui na, herbal medicine, as well as nutrition and lifestyle counseling. These services can provide relief from cluster headache symptoms and help manage the pain and tension associated with these headaches.
Mirror Pond Plaza
Mirror Pond Plaza is located in downtown Bend, on the banks of the Deschutes River. It is a beautiful place to stroll, relax, and enjoy nature. The plaza is home to a number of attractions including the Bend Public Library, the First Street Rapids, and Cascade Mountains views.
Mirror Pond Plaza is a great spot to relax and relieve tension associated with cluster headache symptoms. The Deschutes River is an energy source that is believed to interact with the body’s energy channels and give relief from headaches. The calming sounds of the river and the fresh air can be very soothing and can help participants relax and alleviate the symptoms of cluster headaches.
Tumalo State Park
Tumalo State Park is a 330-acre park located just a few miles from Bend. It is a beautiful spot to enjoy nature and to relax and find relief from the symptoms of cluster headaches. The park offers miles of trails for walking, hiking, and mountain biking. The park is home to many wildlife species including deer, elk, squirrels, chipmunks, and dozens of bird species.
Shevlin Park
Another great place to go for relief from cluster headache symptoms is Shevlin Park. Shevlin Park is one of Bend’s oldest and most beautiful parks. The park is 972 acres and includes a beautiful canyon and numerous trails for walking, jogging, and horseback riding.
Shevlin Park is a great place to find relief from cluster headache symptoms because the beautiful scenery and the calming sounds of the Deschutes River allow visitors to relax and unwind. The park is also home to several bird species which can be relaxing and can help take your mind off the pain.
Conclusion
Cluster headaches can be difficult and painful to deal with. But there are many places in Bend, Oregon and its surroundings that you can visit to find relief from cluster headaches. The Mirror Pond Plaza, Cascade Acupuncture Center, Shevlin Park, and Tumalo State Park are beautiful places to relax and relieve cluster headache symptoms. Let the scenery, sounds, and natural surroundings be your homeopathic and integrative allies in relieving these draining and painful symptoms of cluster headaches.
