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TMJ 3 min read

Unlocking the Mysteries of TMJ in Bend, Oregon

Bend, Oregon is a breathtaking city that lies nestled in the heart of the Cascade Mountains. Many people are drawn to Bend’s scenic beauty and lively atmosphere. However, this robust lifestyle can occasionally come at a heavy price: temporomandibular joint (TMJ) disorder. An estimated 10 million Americans suffer from TMJ, and it can cause pain […]

June 30, 2024
Sleep Apnea 4 min read

The Dangers of CPAP: What Every User Should Know

Continuous positive airway pressure therapy (CPAP) is one of the most effective tools for treating obstructive sleep apnea (OSA). This disorder occurs when the airway is repeatedly blocked or narrowed during sleep, resulting in the cessation of breathing. CPAP helps to keep the airway open by delivering a constant stream of air via a mask, […]

June 28, 2024
Popping Jaw, TMJ 3 min read

Jaw Clicking Woes: What’s Behind the Noise?

If you suffer from jaw clicking, you’re probably wondering what’s causing it. Jaw clicking is a common symptom of a variety of different conditions, and it’s important to understand the underlying cause in order to effectively treat it. In this article, we’ll discuss the various causes of jaw clicking and what you can do to […]

June 28, 2024
Locking Jaw, TMJ 4 min read

The Pains of Jaw Locking: Understanding and Managing This Condition

Jaw pain and locking are common problems that can cause a lot of discomfort and inconvenience. But what exactly causes this condition and how can it be effectively managed? In this article, we’ll delve into the details of jaw locking and provide tips on how to manage it effectively. Understanding the condition is the first […]

June 26, 2024
Sleep Apnea 4 min read

Adenoid Distress: Optimal Sleeping Positions for Relief

Are you struggling to sleep due to adenoid distress? If so, you are not alone. Adenoid distent is a common problem with many causes, from allergies to chronic sinusitis. One thing that can help you find relief from adenoid distress is shifting your sleep posture. Certain positions can make your breathing, reduce swelling and help […]

June 26, 2024
Headaches 4 min read

The Silent Suffering: Can Mouth Taping Prevent Headaches?

Headaches can be a debilitating experience. They can take a severe toll on a person’s life, including their work performance, relationships, and overall wellbeing. Unfortunately, many people suffer from headaches regularly, even if their symptoms do not seem serious. At times, the cause of a headache is unclear, and various lifestyle and environmental factors can […]

June 24, 2024
Mouth Breathing 3 min read

Navigating the Night: Mouth Breathing Headaches and Solutions

Do you struggle with headaches, sore throats, or general irritability? If so, did you know that mouth breathing during sleep can be the culprit? Mouth breathing can lead to a range of serious health problems, including chronic headaches and sleep difficulty. Read on to learn about the link between mouth breathing and headaches, and how […]

June 24, 2024
Sleep Apnea 4 min read

Sleeping with Enlarged Tonsils: Best Practices for Comfort

Are you or your child dealing with uncomfortable swelling of the tonsils? Enlarged tonsils can cause discomfort and pain, especially when trying to sleep. In this article, we’ll explore best practices for managing and sleeping comfortably with enlarged tonsils. Causes and Symptoms of Enlarged Tonsils Tonsil swelling (or tonsillitis) can be caused by a variety […]

June 22, 2024
Headaches 4 min read

Altitude Awareness: Preparing for Bend, Oregon’s Elevation

Are you heading to the beautiful city of Bend, Oregon? If so, you should be aware of its elevated geography and how it can affect your body. Bend sits at an altitude of 3,623 feet, and is surrounded by some of the most breathtaking mountain ranges in the United States. Due to this high elevation, […]

June 22, 2024
Popping Jaw, TMJ 4 min read

Jaw Squeaking: Unraveling the Mystery and Solutions

Jaw squeaking is a problem that many people experience, but few actually understand. When it comes to this issue, there are a lot of questions and not a lot of answers. In this article, we will discuss the causes and possible solutions for jaw squeaking, allowing you to better understand and address the problem. What […]

June 20, 2024