Headaches are a common health problem and can be caused by different factors including dehydration. However, how much water do you need to keep from getting a headache? We asked health experts from Bend about the optimal daily intake of water and how it can help mitigate headaches. According to Bend’s Dr. Shelley Silsby of […]

Millions of people around the world are constantly searching for effective remedies for migraine relief. With trying several treatments, experts suggest that cold therapy can alleviate migraines. And one of the best ways to practice cold therapy is skiing, making Bend, Oregon, one of the most sought-after destinations for people experiencing migraines. Known for its […]

When it comes to comprehensive treatment for headaches, many individuals are turning to chiropractic care in Bend, Oregon. Chiropractic care is a holistic health approach focused on treating the underlying causes of chronic pain conditions. Bend chiropractors specialize in helping those with various types of headaches, such as migraines or tension headaches, get natural relief. […]

Living with chronic headache can be extremely isolating and often causes high levels of stress and anxiety. This is especially true for those who suffer from migraine, cluster headaches, or tension-type headaches. Fortunately, the Bend community offers a wealth of support and resources for those dealing with painful and debilitating chronic headaches. In this article, […]

Are you looking to cycle your way to fewer headaches and enjoy the beauty of Bend, Oregon? Look no further! Cycling in Bend is the perfect way to enjoy the outdoors, get some exercise, and also relax and reduce stress. With its world-class mountain biking, road biking, and scenic bikeways, Bend has something to offer […]