Headaches in Bend? Avoid these Foods

Are you suffering from regular headaches in Bend? There are some foods that are said to trigger headaches: 

Red wine

Certain types of cheeses

Gluten

Chocolate

Caffeine

Lunch meat 

Of course, there are a number of factors that could cause headaches in Bend. Stress, lack of sleep, and a generally unhealthy lifestyle can all create regular head pain. If you are experiencing headaches but do not know the source of the problem, contact the Bend Headache Center today.